Falls Prevention in Older Adults

1 in 3 older adults fall each year, but many falls can be prevented. 

Learn about risk factors and prevention strategies to stay safe and independent.

Take risk assessment

PREVEntion tips

Understanding Falls

What Are Falls?

"A sudden, often unexplained change in position in which a person comes to rest unintentionally on the floor or lower surface. It also includes slips, trips, and stumbles."

 

 

- World Health Organization (WHO), 2021

Prevalence of Falls

1/3 

Older people living in the community over the age of 65 fall each year

 

70-80% 

People with dementia fall each year

Supportive Design

Ergonomically engineered for optimal spinal alignment

Pressure Relief

Reduces neck and shoulder discomfort

Breathable Materials

Ensures cool, comfortable sleep

Falls Inactivity Cycle

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Risk Factors That Increase Falls

History of Falls

A history of multiple falls increases the likelihood of future falls.

Medical Conditions

Conditions like stroke, Parkinson's disease, and impaired cognition increase fall risk.

Poor Vision

Reduced vision can make it difficult to see obstacles and judge distances.

Medication Side Effects

Some medications can cause dizziness, drowsiness, or affect balance.

Poor Reaction Time

Slower reaction times can make it harder to catch yourself when losing balance.

Muscle Weakness

Weak muscles, especially in the legs, can affect balance and stability.

Falls Prevention Tips

Falls Risk Assessment

 Take the Assessment to help identify your risk of falling and receive personalized recommendations.

Take the Assessment