AHA Physio Exercise
Helping Seniors Move with Strength and Stability

Imagine this: Your dad always enjoyed tending to his garden, but lately, he’s been avoiding it. His legs feel weaker, and he’s worried about losing his balance. What was once a relaxing hobby now feels risky.
Meet John, a retired mechanic who noticed he was struggling with simple movements. His son, Peter, saw that everyday tasks were becoming harder. When Peter discovered our AHA Physio Exercise program, everything changed.
Staying active is key to maintaining mobility and independence. Our AHA Physio Exercise sessions help seniors build strength, improve flexibility, and stay mobile in their daily lives.

Have you noticed stiffness, muscle weakness, or difficulty getting up from a chair? Losing strength and balance can make daily activities harder. Our exercise programs focus on building movement confidence at any fitness level.

Weakened muscles and limited mobility increase the risk of falls. Guided exercise helps maintain balance, coordination, and overall body strength, making movement safer and more controlled.

Fear of falling can stop seniors from doing the things they enjoy. With expert guidance, our exercise sessions help clients move with ease and regain trust in their own strength.

Getting to appointments can be difficult, so we bring exercise support to you. Home visits include personalized programs, guided exercises, and ongoing progress tracking to keep movement safe and effective.
If you want to know what’s included in HCP funding, you can check out our Home Care Packages article here. Our focus is on what’s covered, including:

Summit Health Solutions
If you’re a care manager looking to refer a client or need more information, click here to visit our Care Manager Referral Page. If you're a family member wanting to explore services for your loved one, you can check out our guide to accessing support.
Read real stories from our community and explore helpful resources. From personal experiences to expert insights, find content that informs, inspires, and supports better care.


Speak with our Care Team
1300 315 315